All Wellness
Services

Pet Therapy

Services Offered

  • Pet Therapy! Puppy love can make most people feel better, don’t you think? Pet Therapy is offered throughout each semester. The WSU community can enjoy spending time with dogs on campus. The WSU community will be informed via email and the Counseling Center’s Instagram the day of.
  • The Counseling Center sponsors Free Yoga Fridays in the Fitness Center on some Fridays, the WSU community is informed via email and the Counseling Center’s Instagram the day of. This yoga class is for relaxation and stress management. This will get your blood pumping to release those endorphins and help calm your mind. Membership is not required but wearing a mask is. Capacity is limited.
  • Relaxation Coaching is a non-counseling 1:1 appointment with a Counseling Center trained intern. You will be guided through the process of learning to use breathing techniques to help yourself deal with the stress of life. You can schedule an appointment by calling (413) 572-5790 or emailing counseling@westfield.ma.edu.
  • Nutritional guidance is offered by a nutritionist on some Mondays, you can schedule an appointment by calling (413) 572-5790 or emailing counseling@westfield.ma.edu. If you need to see someone urgently, check out our Crisis & Emergency Services page. Follow us on Instagram @reachoutWSU to stay up to date on current offerings!