Reminder: August 1 is the deadline for students to submit their proof of COVID-19 vaccination for the Fall 2021 semester. For information on the vaccine mandate and helpful FAQs for the semester, click here.×
Kate Forest, RYT is a Self Care and Mindful Living Teacher and the Director of Self Care Moments in Education. She is an advanced level yoga teacher with over twenty years of experience sharing her calm and mindful approach to learning, teaching, loving, and living with people of all ages and stages of life. www.kateforest.com Learn short simple self care skills to help you navigate personal and professional situations as caretakers in these stressful times.
Handouts: Handout (flyer)